Mental Health Books
Books addressing mental health portray conditions like depression, anxiety, PTSD, and addiction with care and specificity. These stories normalize conversations about psychological struggle and often depict the messy, nonlinear process of seeking help, coping, and working toward recovery.
51 books

Young Adult
All the Bright Places

Young Adult
Before I Fall

Non-Fiction
Complex PTSD

Contemporary Fiction
Everyone in This Room Will Someday Be Dead

Young Adult
Fangirl

Crime
Franny and Zooey

Freshwater

Memoir
Friends, Lovers, and the Big Terrible Thing

Young Adult
Girl in Pieces

Girl, Interrupted

Memoir
Heavy

Contemporary Fiction
Hello Beautiful

Comedy
Honey Girl

Young Adult
How to Make Friends with the Dark

Memoir
I'm Glad My Mom Died

Infinite Jest

Comedy
It's Kind of a Funny Story

Non-Fiction
Lessons for Survival

Literary Fiction
Martyr!

Young Adult
My Heart and Other Black Holes

Literary Fiction
My Year of Rest and Relaxation

Contemporary Fiction
Normal People

Literary Fiction
Norwegian Wood

Literary Fiction
One Flew Over the Cuckoo's Nest

Pretend I'm Dead

Literary Fiction
Queenie

Self-Help
Radical Acceptance

Self-Compassion

Non-Fiction
The Anxious Generation

Literary Fiction
The Bell Jar

Non-Fiction
The Body Keeps the Score

Literary Fiction
The Catcher in the Rye

Mystery
The Curious Incident of the Dog in the Night-Time

Literary Fiction
The Heart Principle

The Last Days

Self-Help
The Light We Carry

Contemporary Fiction
The Midnight Library

Non-Fiction
The Myth of Normal

Fantasy
The Need

Non-Fiction
The New Me

Contemporary Fiction
The Perks of Being a Wallflower

Thriller
The Push

Literary Fiction
Transcendent Kingdom

Trauma and Recovery

Young Adult
Turtles All the Way Down

Veronika Decides to Die

Non-Fiction
Waking the Tiger

Non-Fiction
What Happened to You?

Philosophy
Wherever You Go, There You Are

Young Adult
Wintergirls

Historical Fiction